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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
02/22/17 1,611m 8:23.9 2:36.3 View workout
02/22/17 2,006m 10:48.6 2:41.6 View workout
02/12/17 1,043m 4:46.4 2:17.2 View workout
02/12/17 2,807m 13:32.0 2:24.6 View workout
02/12/17 4,012m 19:48.0 2:28.0 View workout
02/04/17 2,055m 10:09.0 2:28.1 View workout
02/04/17 2,075m 10:23.0 2:30.1 View workout
02/04/17 2,008m 10:22.0 2:34.8 View workout
01/31/17 1,992m 10:03.3 2:31.4 View workout
01/31/17 4,008m 23:28.7 2:55.7 View workout
01/20/17 1,374m 7:18.0 2:39.3 View workout
01/20/17 2,626m 15:06.9 2:52.6 View workout
01/17/17 916m 4:52.5 2:39.6 View workout
01/17/17 3,727m 20:29.1 2:44.8 View workout
01/15/17 2,029m 10:36.0 2:36.7 View workout
01/15/17 2,127m 10:05.0 2:22.2 View workout
01/15/17 4,192m 20:06.0 2:23.8 View workout
01/15/17 2,007m 11:09.1 2:46.6 View workout
01/14/17 1,756m 8:39.0 2:27.7 View workout
01/14/17 4,171m 20:06.0 2:24.5 View workout