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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
11/26/16 2,111m 10:00.0 2:22.1 View workout
11/26/16 2,007m 10:50.4 2:42.0 View workout
11/25/16 6,000m 31:05.3 2:35.4 View workout
11/19/16 768m 3:45.2 2:26.6 View workout
11/19/16 3,141m 15:05.0 2:24.0 View workout
11/19/16 3,036m 15:10.0 2:29.8 View workout
11/12/16 1,005m 5:33.0 2:45.6 View workout
11/12/16 2,007m 10:27.0 2:36.2 View workout
11/01/16 2,023m 10:23.8 2:34.1 View workout
11/01/16 3,020m 15:03.3 2:29.5 View workout
10/30/16 803m 4:00.2 2:29.5 View workout
10/30/16 3,110m 15:00.0 2:24.6 View workout
10/30/16 4,024m 18:59.0 2:21.5 View workout
10/30/16 1,053m 5:15.8 2:29.9 View workout
10/30/16 1,010m 5:33.9 2:45.2 View workout
10/29/16 1,947m 10:36.3 2:43.4 View workout
10/29/16 3,045m 15:06.4 2:28.8 View workout
10/29/16 2,008m 10:55.8 2:43.2 View workout
10/16/16 998m 4:52.4 2:26.4 View workout
10/16/16 1,873m 10:00.0 2:40.1 View workout