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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/06/16 2,014m 9:29.0 2:21.2 View workout
08/06/16 4,007m 20:24.7 2:32.8 View workout
08/06/16 1,932m 10:00.0 2:35.2 View workout
08/06/16 1,882m 10:00.0 2:39.4 View workout
08/06/16 1,619m 10:06.5 3:07.3 View workout
07/31/16 1,792m 8:48.5 2:27.4 View workout
07/31/16 2,204m 11:35.0 2:37.6 View workout
07/31/16 3,004m 16:49.2 2:47.9 View workout
07/12/16 802m 4:25.7 2:45.6 View workout
07/12/16 4,091m 20:27.2 2:29.9 View workout
07/12/16 2,009m 11:18.8 2:48.9 View workout
07/12/16 1,098m 6:41.0 3:02.6 View workout
07/10/16 6,995m 38:10.9 2:43.7 View workout
07/08/16 3,005m 16:07.8 2:41.0 View workout
07/07/16 1,754m 9:28.0 2:41.9 View workout
07/07/16 3,007m 15:28.3 2:34.3 View workout
07/07/16 3,036m 17:43.8 2:55.1 View workout
06/26/16 2,031m 9:39.0 2:22.5 View workout
06/26/16 3,004m 14:48.0 2:27.8 View workout
06/18/16 5,029m 25:05.0 2:29.6 View workout