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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/25/16 3,106m 15:02.0 2:25.2 View workout
08/07/16 1,253m 6:57.9 2:46.7 View workout
08/07/16 1,766m 10:16.1 2:54.4 View workout
08/07/16 1,767m 10:15.0 2:54.0 View workout
08/07/16 1,760m 10:14.1 2:54.4 View workout
08/06/16 2,014m 9:29.0 2:21.2 View workout
08/06/16 4,007m 20:24.7 2:32.8 View workout
08/06/16 1,932m 10:00.0 2:35.2 View workout
08/06/16 1,882m 10:00.0 2:39.4 View workout
08/06/16 1,619m 10:06.5 3:07.3 View workout
07/31/16 1,792m 8:48.5 2:27.4 View workout
07/31/16 2,204m 11:35.0 2:37.6 View workout
07/31/16 3,004m 16:49.2 2:47.9 View workout
07/12/16 802m 4:25.7 2:45.6 View workout
07/12/16 4,091m 20:27.2 2:29.9 View workout
07/12/16 2,009m 11:18.8 2:48.9 View workout
07/12/16 1,098m 6:41.0 3:02.6 View workout
07/10/16 6,995m 38:10.9 2:43.7 View workout
07/08/16 3,005m 16:07.8 2:41.0 View workout
07/07/16 1,754m 9:28.0 2:41.9 View workout