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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
03/13/16 3,141m 15:06.0 2:24.2 View workout
03/13/16 3,046m 15:06.0 2:28.7 View workout
03/06/16 4,000m 19:38.4 2:27.3 View workout
03/06/16 1,709m 8:08.1 2:22.8 View workout
03/06/16 3,291m 16:20.0 2:28.8 View workout
02/28/16 1,485m 6:48.2 2:17.4 View workout
02/28/16 4,515m 21:36.0 2:23.5 View workout
02/23/16 1,829m 8:52.2 2:25.4 View workout
02/23/16 2,167m 11:20.0 2:36.8 View workout
02/06/16 1,999m 9:46.0 2:26.5 View workout
02/06/16 3,005m 14:38.0 2:26.0 View workout
01/24/16 1,785m 8:37.7 2:25.0 View workout
01/24/16 4,215m 21:54.0 2:35.8 View workout
01/17/16 3,881m 18:41.6 2:24.4 View workout
01/17/16 2,764m 14:45.0 2:40.0 View workout
01/02/16 3,112m 15:00.0 2:24.6 View workout
01/02/16 2,137m 10:05.0 2:21.5 View workout
01/02/16 3,106m 15:08.0 2:26.1 View workout
12/26/15 1,654m 7:15.8 2:11.7 View workout
12/26/15 3,004m 14:57.0 2:29.3 View workout