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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
12/20/15 5,029m 29:00.3 2:53.0 View workout
12/12/15 5,130m 25:07.0 2:26.8 View workout
12/12/15 2,110m 11:05.0 2:37.5 View workout
12/08/15 2,800m 14:43.3 2:37.7 View workout
12/08/15 7,056m 32:32.0 2:18.3 View workout
12/05/15 2,055m 11:34.0 2:48.8 View workout
12/05/15 3,086m 15:07.0 2:26.9 View workout
11/30/15 1,006m 5:24.0 2:41.0 View workout
11/30/15 1,456m 7:49.3 2:41.1 View workout
11/30/15 1,529m 8:05.0 2:38.6 View workout
11/30/15 3,006m 16:13.5 2:41.9 View workout
11/29/15 3,079m 14:43.0 2:23.3 View workout
11/29/15 4,986m 23:22.1 2:20.6 View workout
11/29/15 3,004m 14:44.0 2:27.1 View workout
11/21/15 2,505m 12:06.4 2:24.9 View workout
11/21/15 7,505m 36:43.0 2:26.7 View workout
11/15/15 1,702m 8:47.8 2:35.0

None

 View workout
11/15/15 8,298m 40:05.0 2:24.9

None

 View workout
11/14/15 1,995m 9:38.7 2:25.0

None

 View workout
11/14/15 3,005m 16:21.0 2:43.2

None

 View workout