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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
07/07/16 3,007m 15:28.3 2:34.3 View workout
07/07/16 3,036m 17:43.8 2:55.1 View workout
06/26/16 2,031m 9:39.0 2:22.5 View workout
06/26/16 3,004m 14:48.0 2:27.8 View workout
06/18/16 5,029m 25:05.0 2:29.6 View workout
06/13/16 8,024m 40:06.0 2:29.9 View workout
06/07/16 6,033m 30:07.4 2:29.7 View workout
06/05/16 2,503m 12:19.0 2:27.6 View workout
06/05/16 5,012m 24:18.0 2:25.4 View workout
05/29/16 2,531m 12:38.0 2:29.7 View workout
05/29/16 4,727m 23:34.0 2:29.5 View workout
05/14/16 4,032m 20:06.0 2:29.5 View workout
05/14/16 3,084m 15:59.0 2:35.4 View workout
05/10/16 3,037m 16:30.5 2:43.0 View workout
05/08/16 5,036m 26:21.7 2:37.0 View workout
05/05/16 3,500m 17:23.2 2:29.0 View workout
05/05/16 2,473m 12:00.0 2:25.5 View workout
05/05/16 2,039m 10:56.7 2:41.0 View workout
05/02/16 2,035m 10:07.0 2:29.1 View workout
05/02/16 3,026m 15:44.7 2:36.0 View workout