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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
02/28/16 1,485m 6:48.2 2:17.4 View workout
02/28/16 4,515m 21:36.0 2:23.5 View workout
02/23/16 1,829m 8:52.2 2:25.4 View workout
02/23/16 2,167m 11:20.0 2:36.8 View workout
02/06/16 1,999m 9:46.0 2:26.5 View workout
02/06/16 3,005m 14:38.0 2:26.0 View workout
01/24/16 1,785m 8:37.7 2:25.0 View workout
01/24/16 4,215m 21:54.0 2:35.8 View workout
01/17/16 3,881m 18:41.6 2:24.4 View workout
01/17/16 2,764m 14:45.0 2:40.0 View workout
01/02/16 3,112m 15:00.0 2:24.6 View workout
01/02/16 2,137m 10:05.0 2:21.5 View workout
01/02/16 3,106m 15:08.0 2:26.1 View workout
12/26/15 1,654m 7:15.8 2:11.7 View workout
12/26/15 3,004m 14:57.0 2:29.3 View workout
12/20/15 5,029m 29:00.3 2:53.0 View workout
12/12/15 5,130m 25:07.0 2:26.8 View workout
12/12/15 2,110m 11:05.0 2:37.5 View workout
12/08/15 2,800m 14:43.3 2:37.7 View workout
12/08/15 7,056m 32:32.0 2:18.3 View workout