João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/16 |
1,485m |
6:48.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/28/16 |
4,515m |
21:36.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/23/16 |
1,829m |
8:52.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/23/16 |
2,167m |
11:20.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
02/06/16 |
1,999m |
9:46.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/06/16 |
3,005m |
14:38.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/24/16 |
1,785m |
8:37.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/24/16 |
4,215m |
21:54.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/17/16 |
3,881m |
18:41.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/17/16 |
2,764m |
14:45.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
01/02/16 |
3,112m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/02/16 |
2,137m |
10:05.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/02/16 |
3,106m |
15:08.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/26/15 |
1,654m |
7:15.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/26/15 |
3,004m |
14:57.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/20/15 |
5,029m |
29:00.3 |
2:53.0 |
RowErg |
Hwt |
View workout
|
12/12/15 |
5,130m |
25:07.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/12/15 |
2,110m |
11:05.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/08/15 |
2,800m |
14:43.3 |
2:37.7 |
RowErg |
Hwt |
View workout
|
12/08/15 |
7,056m |
32:32.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|