João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/13 |
4,028m |
21:46.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
06/13/13 |
3,543m |
19:54.3 |
2:48.5 |
RowErg |
Hwt |
View workout
|
06/10/13 |
3,283m |
15:53.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/10/13 |
2,500m |
11:47.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/10/13 |
5,000m |
23:55.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/08/13 |
4,000m |
20:06.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
06/08/13 |
5,000m |
22:46.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/06/13 |
7,576m |
37:15.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/05/13 |
3,224m |
15:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/05/13 |
8,536m |
40:25.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/04/13 |
11,765m |
1:01:14.9 |
2:36.1 |
RowErg |
Hwt |
View workout
|
06/02/13 |
5,000m |
23:18.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/02/13 |
5,000m |
23:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/31/13 |
6,350m |
35:10.9 |
2:46.2 |
RowErg |
Hwt |
View workout
|
05/30/13 |
2,582m |
14:13.8 |
2:45.3 |
RowErg |
Hwt |
View workout
|
05/30/13 |
1,000m |
3:45.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
05/30/13 |
4,176m |
21:25.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
05/29/13 |
5,000m |
24:35.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/29/13 |
6,145m |
30:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
05/29/13 |
3,356m |
18:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|