Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/19 |
2,815m |
10:47.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/06/19 |
3,609m |
13:54.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/05/19 |
650m |
2:20.1 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/05/19 |
2,937m |
11:38.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/05/19 |
1,472m |
5:45.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/04/19 |
2,926m |
11:33.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/03/19 |
2,148m |
8:21.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/03/19 |
1,449m |
5:40.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/03/19 |
1,431m |
5:32.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/03/19 |
1,429m |
5:20.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/02/19 |
736m |
2:55.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/02/19 |
2,166m |
8:28.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/02/19 |
5,007m |
19:28.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/01/19 |
5,000m |
19:22.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/30/18 |
123m |
0:25.5 |
1:43.6 |
RowErg |
Hwt |
View workout
|
12/30/18 |
258m |
0:55.4 |
1:47.3 |
RowErg |
Hwt |
View workout
|
12/30/18 |
389m |
1:23.9 |
1:47.8 |
RowErg |
Hwt |
View workout
|
12/30/18 |
522m |
1:52.7 |
1:47.9 |
RowErg |
Hwt |
View workout
|
12/30/18 |
641m |
2:16.5 |
1:46.4 |
RowErg |
Hwt |
View workout
|
12/28/18 |
5,000m |
19:47.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|