Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/18 |
2,500m |
9:57.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/05/18 |
2,500m |
9:56.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/04/18 |
5,000m |
19:15.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/03/18 |
5,000m |
19:57.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/02/18 |
5,000m |
19:09.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,000m |
7:50.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/28/18 |
2,500m |
9:55.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/28/18 |
4,000m |
15:29.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/27/18 |
4,000m |
15:53.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/27/18 |
1,500m |
3:26.0 |
1:08.6 |
RowErg |
Hwt |
View workout
|
11/26/18 |
5,000m |
19:30.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/25/18 |
6,000m |
22:43.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/24/18 |
5,000m |
19:08.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/22/18 |
5,000m |
18:57.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/21/18 |
1,183m |
4:00.0 |
1:41.4 |
RowErg |
Hwt |
View workout
|
11/18/18 |
1,000m |
3:27.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
11/18/18 |
2,500m |
9:24.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/16/18 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/16/18 |
379m |
1:20.3 |
1:45.9 |
RowErg |
Hwt |
View workout
|
11/16/18 |
380m |
1:21.4 |
1:47.1 |
RowErg |
Hwt |
View workout
|