Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/19 |
5,000m |
19:28.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/22/19 |
843m |
3:41.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/21/19 |
5,000m |
19:24.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/20/19 |
3,707m |
14:51.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/20/19 |
1,305m |
4:41.9 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/19/19 |
2,267m |
9:14.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/19/19 |
715m |
2:45.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/19/19 |
1,461m |
5:11.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
01/19/19 |
1,467m |
5:10.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
01/18/19 |
3,107m |
12:59.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/18/19 |
3,937m |
13:58.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
01/17/19 |
2,204m |
8:54.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/17/19 |
3,780m |
14:53.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/16/19 |
1,300m |
4:41.2 |
1:48.1 |
RowErg |
Hwt |
View workout
|
01/16/19 |
1,326m |
4:54.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/16/19 |
1,396m |
5:13.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/16/19 |
631m |
2:20.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/16/19 |
2,210m |
8:48.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/15/19 |
2,022m |
7:30.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/15/19 |
3,638m |
14:21.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|