Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/19 |
5,000m |
18:59.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/10/19 |
5,000m |
19:13.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/09/19 |
5,000m |
19:44.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/07/19 |
5,000m |
19:33.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/06/19 |
5,000m |
19:11.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/06/19 |
5,000m |
19:14.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/04/19 |
6,000m |
23:28.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/03/19 |
7,740m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/01/19 |
2,000m |
7:59.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/28/19 |
5,000m |
19:55.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/27/19 |
5,000m |
18:48.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
02/27/19 |
1,000m |
3:25.2 |
1:42.6 |
RowErg |
Hwt |
View workout
|
02/27/19 |
1,069m |
4:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/27/19 |
346m |
1:09.9 |
1:41.0 |
RowErg |
Hwt |
View workout
|
02/26/19 |
5,000m |
19:39.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/25/19 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/24/19 |
122m |
0:25.3 |
1:43.6 |
RowErg |
Hwt |
View workout
|
02/24/19 |
264m |
0:58.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
02/24/19 |
399m |
1:27.8 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/24/19 |
599m |
2:25.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|