Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/19 |
5,000m |
19:51.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/06/19 |
113m |
0:22.1 |
1:37.7 |
RowErg |
Hwt |
View workout
|
02/06/19 |
252m |
0:53.1 |
1:45.3 |
RowErg |
Hwt |
View workout
|
02/06/19 |
400m |
1:27.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
02/06/19 |
526m |
1:54.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/06/19 |
666m |
2:26.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/05/19 |
5,000m |
19:44.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/04/19 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/03/19 |
5,000m |
18:39.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/01/19 |
6,000m |
23:53.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/31/19 |
5,000m |
19:38.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/30/19 |
5,000m |
18:23.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/29/19 |
5,000m |
19:26.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/28/19 |
5,000m |
18:37.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/27/19 |
5,000m |
19:20.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/25/19 |
5,000m |
19:26.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/24/19 |
1,319m |
4:47.3 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/24/19 |
5,000m |
19:14.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/23/19 |
658m |
2:23.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/23/19 |
5,000m |
19:00.9 |
1:54.0 |
RowErg |
Hwt |
View workout
|