Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/19 |
1,250m |
4:38.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/13/19 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/12/19 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/08/19 |
5,000m |
19:27.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/07/19 |
5,000m |
19:51.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/23/19 |
1,000m |
3:36.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
07/23/19 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/23/19 |
1,000m |
3:18.3 |
1:39.1 |
RowErg |
Hwt |
View workout
|
07/22/19 |
5,000m |
19:55.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/21/19 |
2,500m |
9:35.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/20/19 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/16/19 |
126m |
0:26.9 |
1:46.7 |
RowErg |
Hwt |
View workout
|
06/16/19 |
262m |
0:56.7 |
1:48.2 |
RowErg |
Hwt |
View workout
|
06/16/19 |
420m |
1:36.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/16/19 |
537m |
1:59.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
06/16/19 |
670m |
2:27.5 |
1:50.0 |
RowErg |
Hwt |
View workout
|
06/14/19 |
5,000m |
19:47.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/10/19 |
5,000m |
19:33.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/02/19 |
5,000m |
19:19.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/23/19 |
5,000m |
19:55.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|