Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/19 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/12/19 |
3,483m |
17:21.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/12/19 |
2,000m |
7:48.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/11/19 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,000m |
19:39.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/10/19 |
2,000m |
7:38.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/09/19 |
2,000m |
7:20.9 |
1:50.2 |
RowErg |
Hwt |
View workout
|
12/08/19 |
5,000m |
18:59.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/07/19 |
5,000m |
19:41.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/07/19 |
1,000m |
3:48.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/06/19 |
5,000m |
19:54.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/06/19 |
1,000m |
3:44.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/05/19 |
2,000m |
7:42.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,000m |
19:43.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/03/19 |
3,000m |
11:55.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/03/19 |
2,000m |
7:48.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,516m |
10:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/02/19 |
899m |
3:00.0 |
1:40.1 |
RowErg |
Hwt |
View workout
|
12/01/19 |
2,000m |
7:42.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/30/19 |
1,191m |
4:46.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|