Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/19 |
5,000m |
19:53.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/21/19 |
1,000m |
3:26.7 |
1:43.3 |
RowErg |
Hwt |
View workout
|
10/19/19 |
500m |
1:54.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/19/19 |
2,000m |
7:16.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/16/19 |
500m |
1:56.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/14/19 |
505m |
2:04.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/03/19 |
2,290m |
11:48.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
10/02/19 |
5,000m |
19:38.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/01/19 |
2,000m |
7:45.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/28/19 |
5,000m |
19:44.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/25/19 |
1,139m |
4:33.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/17/19 |
5,000m |
19:54.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/16/19 |
5,000m |
19:43.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/15/19 |
7,669m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/12/19 |
1,000m |
3:46.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/09/19 |
1,000m |
3:54.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/27/19 |
1,026m |
4:14.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/25/19 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/15/19 |
5,000m |
18:45.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/14/19 |
2,971m |
11:58.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|