Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/19 |
2,500m |
9:42.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/14/19 |
5,000m |
19:21.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/13/19 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/12/19 |
5,000m |
19:25.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/10/19 |
5,000m |
19:53.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/03/19 |
5,000m |
19:39.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/02/19 |
5,000m |
19:34.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/01/19 |
5,000m |
19:38.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/23/19 |
3,000m |
11:32.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/21/19 |
2,650m |
10:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/11/19 |
5,000m |
18:55.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/10/19 |
5,000m |
19:45.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,000m |
19:34.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/07/19 |
120m |
0:24.6 |
1:42.5 |
RowErg |
Hwt |
View workout
|
04/07/19 |
265m |
0:58.3 |
1:50.0 |
RowErg |
Hwt |
View workout
|
04/07/19 |
391m |
1:24.8 |
1:48.4 |
RowErg |
Hwt |
View workout
|
04/07/19 |
527m |
1:54.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/07/19 |
674m |
2:29.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/04/19 |
2,588m |
10:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/04/19 |
2,472m |
10:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|