Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/20 |
722m |
2:35.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/09/20 |
725m |
2:36.7 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/09/20 |
1,000m |
3:49.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/07/20 |
5,000m |
19:24.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/06/20 |
5,000m |
19:42.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/05/20 |
629m |
2:12.7 |
1:45.4 |
RowErg |
Hwt |
View workout
|
01/05/20 |
2,001m |
7:27.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/04/20 |
2,000m |
7:39.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/24/19 |
1,616m |
6:34.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/23/19 |
2,000m |
7:52.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/20/19 |
1,000m |
3:47.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/20/19 |
5,000m |
19:38.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/19/19 |
2,000m |
7:36.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/18/19 |
2,000m |
7:40.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/18/19 |
698m |
2:42.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/18/19 |
5,000m |
19:47.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/17/19 |
1,000m |
3:48.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/16/19 |
1,000m |
3:48.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/15/19 |
5,000m |
19:31.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/14/19 |
3,500m |
13:28.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|