Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/20 |
855m |
3:18.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/08/20 |
999m |
3:52.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/08/20 |
1,136m |
4:23.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/08/20 |
1,248m |
4:42.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/04/20 |
5,000m |
19:40.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/04/20 |
36m |
0:23.3 |
5:23.6 |
RowErg |
Hwt |
View workout
|
03/02/20 |
3,000m |
11:42.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/01/20 |
6,000m |
23:27.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/26/20 |
1,005m |
3:51.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/25/20 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/23/20 |
679m |
2:31.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/23/20 |
846m |
3:15.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/23/20 |
983m |
3:46.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/23/20 |
1,113m |
4:13.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/23/20 |
1,211m |
4:28.2 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/22/20 |
1,000m |
3:50.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/18/20 |
5,000m |
19:32.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/18/20 |
1,210m |
4:00.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
02/12/20 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/11/20 |
3,000m |
11:29.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|