Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/20 |
3,000m |
11:51.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
3,000m |
11:53.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/08/20 |
371m |
1:26.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
7,631m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/07/20 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/07/20 |
5,000m |
19:54.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/06/20 |
6,000m |
23:55.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/05/20 |
5,000m |
19:48.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/04/20 |
4,000m |
15:44.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/03/20 |
3,000m |
11:43.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/02/20 |
560m |
2:14.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,000m |
7:49.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,000m |
3:51.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/31/20 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/31/20 |
500m |
1:58.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/31/20 |
500m |
1:56.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/30/20 |
281m |
1:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
03/30/20 |
296m |
1:06.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/30/20 |
259m |
1:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/30/20 |
286m |
1:05.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|