Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/20 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,409m |
5:34.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,500m |
5:57.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/15/20 |
9,091m |
36:18.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
4,000m |
15:45.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/14/20 |
10,000m |
39:31.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,000m |
7:51.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/13/20 |
779m |
2:59.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,560m |
10:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/13/20 |
7,661m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/12/20 |
2,000m |
7:55.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/12/20 |
10,000m |
39:14.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/11/20 |
1,500m |
5:55.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/11/20 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/11/20 |
7,500m |
29:46.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/10/20 |
2,000m |
7:51.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
2,000m |
7:47.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
6,000m |
23:46.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/09/20 |
3,000m |
11:54.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|