Mark Weldgen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/20 |
1,000m |
3:45.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/11/20 |
3,799m |
15:06.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/10/20 |
5,000m |
19:43.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/09/20 |
674m |
2:29.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/09/20 |
1,339m |
4:55.6 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/08/20 |
333m |
1:21.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/08/20 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/07/20 |
1,000m |
3:48.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/05/20 |
303m |
1:02.1 |
1:42.4 |
RowErg |
Hwt |
View workout
|
02/05/20 |
510m |
1:46.8 |
1:44.7 |
RowErg |
Hwt |
View workout
|
02/05/20 |
5,000m |
18:58.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/04/20 |
5,000m |
19:19.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/02/20 |
5,000m |
19:23.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/01/20 |
3,000m |
11:26.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/31/20 |
5,000m |
19:53.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/30/20 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/29/20 |
5,000m |
19:52.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/28/20 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/27/20 |
2,000m |
7:46.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/26/20 |
5,000m |
19:43.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|