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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Per Helge Fjørtoft

Log

Date Distance Time Pace Comments Action
12/03/19 7,911m 30:00.0 1:53.7 View workout
11/16/19 5,000m 19:53.1 1:59.3 View workout
11/16/19 5,000m 20:49.7 2:04.9 View workout
11/03/19 5,000m 19:49.2 1:58.9 View workout
10/31/19 10,000m 37:48.5 1:53.4 View workout
10/27/19 8,000m 31:50.5 1:59.4 View workout
10/27/19 8,000m 30:28.2 1:54.2 View workout
10/20/19 6,000m 24:58.6 2:04.8 View workout
10/18/19 10,000m 38:20.1 1:55.0 View workout
10/15/19 5,000m 18:45.1 1:52.5 View workout
10/15/19 5,000m 19:13.3 1:55.3 View workout
10/11/19 1,000m 4:11.1 2:05.5 View workout
10/11/19 7,786m 30:00.0 1:55.5 View workout
10/01/19 5,000m 19:50.9 1:59.0 View workout
09/29/19 8,112m 30:00.0 1:50.9 View workout
09/28/19 8,000m 29:35.1 1:50.9

1+6+1 k

View workout
09/24/19 4,000m 16:10.0 2:01.2 View workout
09/24/19 4,000m 15:09.2 1:53.6 View workout
09/22/19 7,813m 30:00.0 1:55.1 View workout
09/15/19 8,135m 30:00.0 1:50.6 View workout