Per Helge Fjørtoft
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/18 |
5,000m |
18:12.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/27/18 |
5,000m |
17:48.6 |
1:46.8 |
RowErg |
Hwt |
View workout
|
05/26/18 |
5,000m |
17:31.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
05/14/18 |
2,000m |
6:55.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
05/11/18 |
2,000m |
8:11.5 |
2:02.8 |
SkiErg |
|
View workout
|
05/11/18 |
2,000m |
6:38.4 |
1:39.6 |
RowErg |
Hwt |
View workout
|
05/08/18 |
5,000m |
17:50.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
04/30/18 |
5,000m |
17:36.5 |
1:45.6 |
RowErg |
Hwt |
View workout
|
04/24/18 |
5,000m |
22:00.3 |
2:12.0 |
SkiErg |
|
View workout
|
04/24/18 |
5,000m |
18:00.6 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/21/18 |
5,000m |
17:57.3 |
1:47.7 |
RowErg |
Hwt |
View workout
|
04/18/18 |
7,000m |
24:58.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
04/15/18 |
4,000m |
13:38.6 |
1:42.3 |
RowErg |
Hwt |
View workout
|
04/12/18 |
3,500m |
13:05.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/10/18 |
5,000m |
18:13.9 |
1:49.3 |
RowErg |
Hwt |
View workout
|
04/07/18 |
5,000m |
19:02.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/06/18 |
5,000m |
18:49.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/03/18 |
5,000m |
19:02.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
03/29/18 |
5,000m |
17:48.5 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/28/18 |
5,000m |
17:32.5 |
1:45.2 |
RowErg |
Hwt |
View workout
|