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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Per Helge Fjørtoft

Log

Date Distance Time Pace Comments Action
08/30/18 10,000m 38:44.0 1:56.2 View workout
08/29/18 10,000m 38:09.6 1:54.4 View workout
08/27/18 7,856m 30:00.0 1:54.5 View workout
08/20/18 8,000m 30:38.0 1:54.8 View workout
08/17/18 8,051m 30:00.0 1:51.7 View workout
08/10/18 7,997m 30:00.0 1:52.5 View workout
08/03/18 5,000m 18:59.0 1:53.9 View workout
07/27/18 5,000m 18:47.8 1:52.7 View workout
07/25/18 3,600m 12:50.0 1:46.9

6x600 meter (rest 1))

 View workout
07/24/18 5,000m 17:59.6 1:47.9 View workout
07/09/18 5,000m 17:47.8 1:46.7 View workout
07/07/18 3,750m 13:41.1 1:49.4

5 x 750 meter intervals. 1 min rest.

View workout
07/05/18 8,362m 30:00.0 1:47.6 View workout
06/25/18 3,000m 10:41.0 1:46.8 View workout
06/25/18 3,000m 11:43.0 1:57.1 View workout
06/21/18 2,500m 10:05.5 2:01.1 View workout
06/19/18 5,000m 17:50.6 1:47.0 View workout
06/13/18 5,000m 17:55.6 1:47.5 View workout
06/08/18 5,000m 17:25.5 1:44.5 View workout
06/06/18 8,167m 30:00.0 1:50.1 View workout