Per Helge Fjørtoft

Log

Date Workout Score Ave Comments Action
10/02/18 21:52.7 6,000m 1:49.3 View workout
09/30/18 23:53.3 6,000m 1:59.4 View workout
09/21/18 38:25.2 10,000m 1:55.2 View workout
09/18/18 39:35.4 10,000m 1:58.7 View workout
09/16/18 27:20.2 7,000m 1:57.1 View workout
09/14/18 30:00.0 8,021m 1:52.2 View workout
09/10/18 21:18.4 6,000m 1:46.5 View workout
09/06/18 40:03.0 10,000m 2:00.1 View workout
09/03/18 31:30.0 8,000m 1:58.1 View workout
09/01/18 30:00.0 8,102m 1:51.0 View workout
08/30/18 38:44.0 10,000m 1:56.2 View workout
08/29/18 38:09.6 10,000m 1:54.4 View workout
08/27/18 30:00.0 7,856m 1:54.5 View workout
08/20/18 30:38.0 8,000m 1:54.8 View workout
08/17/18 30:00.0 8,051m 1:51.7 View workout
08/10/18 30:00.0 7,997m 1:52.5 View workout
08/03/18 18:59.0 5,000m 1:53.9 View workout
07/27/18 18:47.8 5,000m 1:52.7 View workout
07/25/18 12:50.0 3,600m 1:46.9

6x600 meter (rest 1))

View workout
07/24/18 17:59.6 5,000m 1:47.9 View workout
07/09/18 17:47.8 5,000m 1:46.7 View workout
07/07/18 13:41.1 3,750m 1:49.4

5 x 750 meter intervals. 1 min rest.

View workout
07/05/18 30:00.0 8,362m 1:47.6 View workout
06/25/18 10:41.0 3,000m 1:46.8 View workout
06/25/18 11:43.0 3,000m 1:57.1 View workout