Linfeng Li
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/21 |
10,000m |
56:01.8 |
2:48.0 |
RowErg |
Hwt |
View workout
|
12/24/21 |
5,336m |
32:10.2 |
3:00.8 |
RowErg |
Hwt |
View workout
|
12/23/21 |
5,039m |
30:55.4 |
3:04.1 |
RowErg |
Hwt |
View workout
|
12/22/21 |
10,000m |
57:39.3 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
13,039m |
1:13:09.8 |
2:48.3 |
RowErg |
Hwt |
View workout
|
12/20/21 |
10,000m |
50:51.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
10,000m |
48:35.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/19/21 |
10,000m |
58:59.2 |
2:56.9 |
RowErg |
Hwt |
View workout
|
12/18/21 |
10,000m |
1:09:29.4 |
3:28.4 |
RowErg |
Hwt |
View workout
|
12/17/21 |
10,000m |
52:35.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
12/16/21 |
10,000m |
46:53.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/15/21 |
10,000m |
50:32.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/14/21 |
10,000m |
56:02.4 |
2:48.1 |
RowErg |
Hwt |
View workout
|
12/13/21 |
10,000m |
53:01.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,943m |
13:41.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/12/21 |
11,155m |
52:38.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/11/21 |
5,654m |
29:12.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
10,000m |
47:45.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,000m |
48:17.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/05/21 |
10,000m |
50:22.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|