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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
10/19/21 10,020m 48:17.0 2:24.5 View workout
10/18/21 7,010m 33:23.6 2:22.9 View workout
10/12/21 4,635m 21:45.9 2:20.8 View workout
10/11/21 2,000m 8:08.0 2:02.0

2K test, ended up with 2:02 on average.

 View workout
10/07/21 8,028m 38:16.3 2:23.0 View workout
10/06/21 3,034m 14:05.3 2:19.3 View workout
10/04/21 4,348m 20:50.2 2:23.7 View workout
10/03/21 8,009m 38:08.8 2:22.8 View workout
10/02/21 6,851m 32:32.5 2:22.4 View workout
09/30/21 7,000m 32:58.9 2:21.3 View workout
09/29/21 5,017m 23:50.3 2:22.5 View workout
09/28/21 7,000m 32:37.7 2:19.8 View workout
09/27/21 8,118m 38:12.6 2:21.2 View workout
09/26/21 7,007m 33:28.2 2:23.2 View workout
09/25/21 11,016m 51:57.0 2:21.4 View workout
09/23/21 5,286m 24:00.0 2:16.2 View workout
09/22/21 10,000m 47:42.5 2:23.1 View workout
09/21/21 8,000m 37:44.1 2:21.5 View workout
09/20/21 6,106m 29:18.4 2:23.9 View workout
09/19/21 6,436m 32:33.1 2:31.7 View workout