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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Linfeng Li

Log

Date Distance Time Pace Comments Action
10/28/18 3,723m 15:49.4 2:07.5 View workout
10/13/18 5,547m 25:58.0 2:20.4 View workout
10/08/18 4,260m 19:46.7 2:19.2 View workout
09/13/18 7,447m 35:21.5 2:22.4 View workout
09/09/18 2,011m 9:17.1 2:18.5

Just Row, by LiveRowing

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08/23/18 5,000m 21:47.9 2:10.7

The Saulius Ritter, by LiveRowing

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08/07/18 2,067m 8:55.9 2:09.6

Just Row, by LiveRowing

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08/02/18 3,250m 13:03.5 2:00.5

The Rugby Test, by LiveRowing

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07/18/18 4,316m 20:54.2 2:25.2

Just Row, by LiveRowing

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06/17/18 5,000m 22:00.6 2:12.0

The Saulius Ritter, by LiveRowing

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06/03/18 5,714m 25:36.0 2:14.4 View workout
05/31/18 5,717m 25:50.0 2:15.5

The Robbie Manson, by LiveRowing

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05/27/18 6,000m 31:35.0 2:37.9 View workout
05/27/18 632m 6:00.0 4:44.8 View workout
05/27/18 6,000m 30:05.0 2:30.4 View workout
05/21/18 500m 2:00.4 2:00.4 View workout
05/21/18 2,123m 10:40.3 2:30.8 View workout
05/19/18 3,000m 12:51.6 2:08.6

5 x 750m / 2 min easy, by LiveRowing

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05/19/18 6,000m 25:19.2 2:06.6

6K Test, by LiveRowing

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05/17/18 3,887m 17:44.7 2:16.9

2K Test, by LiveRowing

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