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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/09/18 2,011m 9:17.1 2:18.5

Just Row, by LiveRowing

 View workout
08/23/18 5,000m 21:47.9 2:10.7

The Saulius Ritter, by LiveRowing

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08/07/18 2,067m 8:55.9 2:09.6

Just Row, by LiveRowing

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08/02/18 3,250m 13:03.5 2:00.5

The Rugby Test, by LiveRowing

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07/18/18 4,316m 20:54.2 2:25.2

Just Row, by LiveRowing

 View workout
06/17/18 5,000m 22:00.6 2:12.0

The Saulius Ritter, by LiveRowing

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06/03/18 5,714m 25:36.0 2:14.4 View workout
05/31/18 5,717m 25:50.0 2:15.5

The Robbie Manson, by LiveRowing

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05/27/18 6,000m 31:35.0 2:37.9 View workout
05/27/18 632m 6:00.0 4:44.8 View workout
05/27/18 6,000m 30:05.0 2:30.4 View workout
05/21/18 500m 2:00.4 2:00.4 View workout
05/21/18 2,123m 10:40.3 2:30.8 View workout
05/19/18 3,000m 12:51.6 2:08.6

5 x 750m / 2 min easy, by LiveRowing

 View workout
05/19/18 6,000m 25:19.2 2:06.6

6K Test, by LiveRowing

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05/17/18 3,887m 17:44.7 2:16.9

2K Test, by LiveRowing

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05/09/18 10,337m 46:52.4 2:16.0

Hiit, by LiveRowing

 View workout
05/08/18 1,729m 7:00.0 2:01.4

7 x 1min @ 26 SPM / 30 sec easy, by LiveRowing

 View workout
05/08/18 1,135m 4:35.9 2:01.5 View workout
05/07/18 8,680m 40:07.8 2:18.6 View workout