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Brian Curry

Log

Date Workout Score Ave Comments Action
12/20/18 1:01 139m 3:40.8 View workout
12/20/18 5x6:00/1:00r 7,290m 2:03.4 View workout
12/18/18 1:37 291m 2:47.0 View workout
12/18/18 30:00 7,381m 2:01.9 View workout
12/13/18 1:56 515m 1:52.9 View workout
12/13/18 2:04 515m 2:00.4 View workout
12/13/18 2:13 513m 2:10.2 View workout
12/13/18 2:02 511m 2:00.0 View workout
12/13/18 2:11 517m 2:06.8 View workout
12/13/18 1:56 509m 1:54.0 View workout
12/13/18 2:03 513m 2:00.5 View workout
12/13/18 1:59 511m 1:57.3 View workout
12/11/18 1:23 306m 2:17.0 View workout
12/11/18 v6:00/2:00r...3 4,384m 2:03.1 View workout
12/07/18 20:00 4,702m 2:07.6 View workout
12/02/18 20:00.0 4,700m 2:07.6 View workout
11/30/18 4:30.0 1,000m 2:15.0 View workout
11/30/18 10:40.0 2,840m 1:52.6

10x 10 Cals & 10x 11 Cals EMOM (ish) 32 secs work

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11/29/18 4:56 1,005m 2:27.7 View workout
11/29/18 30:00 7,018m 2:08.2 View workout
11/28/18 v300m/0:47r...5 1,500m 2:12.6

15 squats between rounds

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11/28/18 v600m/0:57r...5 3,000m 2:07.2

15 press ups between rounds

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11/27/18 v500m/2:10r...10 5,000m 2:00.1

300m ski erg in rests

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11/27/18 1:18.4 300m 2:10.6 View workout
11/27/18 1:18.7 300m 2:11.1 View workout