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Log

Date Workout Score Ave Comments Action
10/28/17 1:46.8 500m 1:46.8

2x250 @ 40sec rest

 View workout
10/28/17 3:42 3:42.8 1:51.4

4x 250 @ 40sec rest
1:46.0
1:48.6
1:54.8
1:56.2

 View workout
10/28/17 5:47.2 1,500m 1:55.7

3x 500 @ 60s rest
1:54.4
1:57.4
1:55.4

 View workout
10/28/17 2000m 7:44.3 1:56.0 View workout
08/25/16 8:00.0 2,277m 1:45.4

4x 2 mins

 View workout
08/24/16 4:00.0 1,059m 1:53.3 View workout
08/24/16 4:00.0 1,089m 1:50.1 View workout
08/18/16 42:15.0 10,000m 2:06.7 View workout
08/10/16 3:00.0 815m 1:50.4 View workout
08/10/16 3:00.0 812m 1:50.8 View workout
08/10/16 3:00.0 812m 1:50.8 View workout
08/10/16 3:00.0 835m 1:47.7 View workout
08/09/16 6:00.0 1,592m 1:53.0 View workout
08/09/16 6:00.0 1,628m 1:50.5 View workout
08/03/16 7:24.8 2,000m 1:51.2 View workout
07/14/15 31:52.9 8,000m 1:59.5 View workout
07/04/15 1:29.1 500m 1:29.1 View workout
07/02/15 7:12.6 2,000m 1:48.1 View workout
06/27/15 3:00.0 858m 1:44.8

2x 90 secs

 View workout
06/26/15 3:00.0 1,007m 1:29.3

6x 30 secs

 View workout
06/25/15 3:00.0 1,003m 1:29.7

4x 45 secs

 View workout
06/25/15 0:25.0 136m 1:31.9 View workout
06/25/15 6:00.0 1,864m 1:36.5

6x 1 min

 View workout
06/23/15 6:00.0 1,833m 1:38.1 View workout
06/23/15 4:00.0 1,133m 1:45.9 View workout