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Apr 18 Checking in at Concept2 for Earth Day 2024
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Brian Curry

Log

Date Distance Time Pace Comments Action
11/20/17 500m 1:47.8 1:47.8 View workout
11/20/17 500m 1:48.8 1:48.8 View workout
11/20/17 500m 1:47.8 1:47.8 View workout
11/20/17 500m 1:45.6 1:45.6 View workout
11/20/17 500m 1:45.9 1:45.9 View workout
11/19/17 2,403m 10:00.0 2:04.8 View workout
11/18/17 2,615m 10:00.0 1:54.7

FC3A-7B85-228F-FC8A

 View workout
11/03/17 2,000m 7:56.5 1:59.1

5x 400 @ 50 sec rest

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11/03/17 500m 2:05.0 2:05.0 View workout
11/03/17 500m 2:01.3 2:01.3 View workout
11/03/17 1,000m 4:12.4 2:06.2 View workout
11/03/17 1,000m 4:06.6 2:03.3 View workout
11/03/17 1,000m 4:01.4 2:00.7 View workout
11/03/17 1,000m 4:00.0 2:00.0 View workout
11/01/17 4,000m 15:37.4 1:57.1

4x 1000 @ 60sec rest
1:51.7
1:58.0
1:58.3
2:01.6

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10/31/17 1,500m 5:48.0 1:56.0

6x 250 @ 30sec rest

 View workout
10/31/17 1,500m 5:51.0 1:57.0

5x 300 @ 30sec rest

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10/29/17 350m 1:27.0 2:04.2 View workout
10/29/17 650m 2:30.0 1:55.3

21-15-9 Cals along with Squats and press ups

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10/29/17 5,000m 19:48.7 1:58.8 View workout