Dimitris Lianos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/20 |
9,208m |
1:00:05.5 |
3:15.7 |
RowErg |
Hwt |
View workout
|
05/09/20 |
21,097m |
1:54:48.9 |
2:43.2 |
RowErg |
Hwt |
View workout
|
04/12/20 |
42,195m |
4:39:51.6 |
3:18.9 |
RowErg |
Hwt |
View workout
|
04/02/20 |
8,913m |
51:12.7 |
2:52.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
345m |
2:42.3 |
3:55.2 |
RowErg |
Hwt |
View workout
|
02/10/20 |
21,097m |
1:52:30.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
02/10/20 |
872m |
7:37.6 |
4:22.3 |
RowErg |
Hwt |
View workout
|
02/01/20 |
3,587m |
20:12.5 |
2:49.0 |
RowErg |
Hwt |
View workout
|
01/28/20 |
2,000m |
9:27.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/28/20 |
2,500m |
14:10.5 |
2:50.1 |
RowErg |
Hwt |
View workout
|
10/28/19 |
107m |
2:30.7 |
11:44.2 |
RowErg |
Hwt |
View workout
|
10/12/19 |
20,319m |
1:52:47.9 |
2:46.5 |
RowErg |
Hwt |
View workout
|
08/18/19 |
6,015m |
33:32.3 |
2:47.2 |
RowErg |
Hwt |
View workout
|
08/01/19 |
10,000m |
1:00:23.9 |
3:01.1 |
RowErg |
Hwt |
View workout
|
07/19/19 |
2,000m |
8:40.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/09/19 |
42,195m |
4:20:05.9 |
3:04.9 |
RowErg |
Hwt |
View workout
|
06/08/19 |
10,787m |
1:06:14.9 |
3:04.2 |
RowErg |
Hwt |
View workout
|
05/27/19 |
11,131m |
1:06:23.6 |
2:58.9 |
RowErg |
Hwt |
View workout
|
05/16/19 |
11,137m |
1:00:10.3 |
2:42.0 |
RowErg |
Hwt |
View workout
|
02/13/19 |
6,465m |
30:04.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|