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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Dimitris Lianos

Log

Date Distance Time Pace Comments Action
10/27/18 26,191m 2:06:26.7 2:24.8 View workout
08/16/18 10,000m 45:13.6 2:15.6 View workout
07/29/18 42,195m 3:40:50.3 2:37.0 View workout
05/14/18 42,195m 3:37:06.3 2:34.3 View workout
05/08/18 32,566m 2:50:22.7 2:36.9

marathon attempt 1

 View workout
04/17/18 3,543m 16:08.2 2:16.6 View workout
04/17/18 5,000m 21:46.7 2:10.6 View workout
03/20/18 21,097m 1:35:30.1 2:15.8 View workout
03/14/18 21,097m 1:41:49.9 2:24.8 View workout
01/17/18 21,097m 1:45:15.6 2:29.6 View workout
01/10/18 21,097m 1:41:28.0 2:24.2 View workout
01/08/18 21,097m 1:40:26.5 2:22.8 View workout
01/06/18 4,301m 21:38.7 2:30.9 View workout
12/29/17 20,000m 1:40:44.7 2:31.1 View workout
12/29/17 106m 0:33.6 2:38.4 View workout
12/26/17 1,203m 5:06.9 2:07.5 View workout
12/26/17 10,063m 52:05.5 2:35.2 View workout
12/17/17 20,000m 1:41:36.7 2:32.4 View workout
12/09/17 10,000m 51:56.9 2:35.8 View workout
12/08/17 5,000m 27:23.5 2:44.3 View workout