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Log

Date Workout Score Ave Comments Action
01/30/19 10000m 39:34.0 1:58.7 View workout
01/25/19 31:26.2 8,000m 1:57.8 View workout
11/20/18 4:44.4 1,500m 1:34.8 View workout
11/13/18 3:29.5 1,221m 1:25.7 View workout
11/12/18 5000m 19:23.3 1:56.3 View workout
11/08/18 19:50.0 5,000m 1:59.0 View workout
11/06/18 3:39.4 1,221m 1:29.8

11 X 111 Mètres R 1:00

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11/06/18 5000m 19:12.5 1:55.2

2eme

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11/05/18 5000m 19:32.2 1:57.2

Reprise après 1 mois d'arrêt forcé

 View workout
10/09/18 20:00 5,317m 1:52.8 View workout
10/08/18 v1934m/2:00r...4 4,740m 1:51.9 View workout
10/03/18 7:58 2,058m 1:56.2 View workout
09/20/18 3:44 1,015m 1:50.3 View workout
09/11/18 v500m/2:18r...4 2,000m 1:42.7 View workout
09/06/18 v500m/4:04r...4 2,500m 1:45.0 View workout
09/05/18 9:25 2,368m 1:59.4 View workout
09/04/18 2818m 10:09.4 1:48.1 View workout
09/03/18 5:27 1,415m 1:55.5 View workout
09/03/18 1:52 474m 1:58.5 View workout
08/28/18 v1:00/1:00r...6 1,864m 1:36.5 View workout
08/28/18 2:12 543m 2:01.5 View workout
08/21/18 v1:00/1:00r...6 1,861m 1:36.7 View workout
08/21/18 3:07 840m 1:51.5 View workout
08/07/18 6:00 1,564m 1:55.0 View workout
08/07/18 2:09 540m 1:59.7 View workout