Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/21 |
4,026m |
25:35.0 |
3:10.6 |
RowErg |
Hwt |
View workout
|
03/10/21 |
2,065m |
6:08.0 |
2:58.2 |
BikeErg |
|
View workout
|
03/10/21 |
2,023m |
11:25.5 |
2:49.4 |
SkiErg |
|
View workout
|
03/10/21 |
8,051m |
23:27.1 |
2:54.7 |
BikeErg |
|
View workout
|
03/10/21 |
3,041m |
19:49.1 |
3:15.5 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,069m |
6:20.8 |
3:04.0 |
BikeErg |
|
View workout
|
03/09/21 |
2,026m |
11:49.0 |
2:54.9 |
SkiErg |
|
View workout
|
03/09/21 |
8,053m |
24:08.1 |
2:59.8 |
BikeErg |
|
View workout
|
03/09/21 |
3,042m |
20:28.9 |
3:21.9 |
RowErg |
Hwt |
View workout
|
03/08/21 |
2,059m |
5:45.5 |
2:47.7 |
BikeErg |
|
View workout
|
03/08/21 |
2,023m |
12:21.9 |
3:03.3 |
SkiErg |
|
View workout
|
03/08/21 |
8,062m |
23:28.0 |
2:54.6 |
BikeErg |
|
View workout
|
03/08/21 |
3,042m |
19:00.4 |
3:07.4 |
RowErg |
Hwt |
View workout
|
03/07/21 |
4,052m |
11:16.5 |
2:46.9 |
BikeErg |
|
View workout
|
03/07/21 |
2,035m |
11:51.5 |
2:54.8 |
SkiErg |
|
View workout
|
03/07/21 |
6,160m |
18:26.9 |
2:59.6 |
BikeErg |
|
View workout
|
03/07/21 |
3,034m |
18:32.9 |
3:03.4 |
RowErg |
Hwt |
View workout
|
03/06/21 |
2,242m |
7:07.3 |
3:10.5 |
BikeErg |
|
View workout
|
03/06/21 |
2,036m |
12:14.4 |
3:00.3 |
RowErg |
Hwt |
View workout
|
03/06/21 |
2,024m |
11:47.5 |
2:54.7 |
SkiErg |
|
View workout
|