Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/21 |
6,046m |
17:19.0 |
2:51.8 |
BikeErg |
|
View workout
|
03/06/21 |
2,034m |
13:16.7 |
3:15.8 |
RowErg |
Hwt |
View workout
|
03/05/21 |
4,074m |
11:39.9 |
2:51.7 |
BikeErg |
|
View workout
|
03/05/21 |
1,037m |
5:55.8 |
2:51.5 |
SkiErg |
|
View workout
|
03/05/21 |
2,025m |
11:36.1 |
2:51.8 |
RowErg |
Hwt |
View workout
|
03/05/21 |
6,067m |
17:44.8 |
2:55.5 |
BikeErg |
|
View workout
|
03/05/21 |
1,023m |
6:07.2 |
2:59.4 |
SkiErg |
|
View workout
|
03/05/21 |
1,050m |
6:51.7 |
3:16.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
2,040m |
11:04.8 |
2:42.9 |
SkiErg |
|
View workout
|
03/04/21 |
8,051m |
23:25.6 |
2:54.5 |
BikeErg |
|
View workout
|
03/04/21 |
4,057m |
24:40.6 |
3:02.4 |
RowErg |
Hwt |
View workout
|
03/03/21 |
6,089m |
18:04.0 |
2:58.0 |
BikeErg |
|
View workout
|
03/03/21 |
2,063m |
12:32.6 |
3:02.4 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,026m |
5:32.8 |
2:42.1 |
SkiErg |
|
View workout
|
03/03/21 |
4,035m |
12:01.9 |
2:58.9 |
BikeErg |
|
View workout
|
03/03/21 |
2,009m |
12:18.7 |
3:03.8 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,047m |
14:34.5 |
2:53.2 |
BikeErg |
|
View workout
|
03/02/21 |
1,547m |
9:18.7 |
3:00.5 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,030m |
5:46.0 |
2:47.9 |
SkiErg |
|
View workout
|
03/02/21 |
5,047m |
13:49.5 |
2:44.3 |
BikeErg |
|
View workout
|