Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/21 |
1,029m |
6:04.4 |
2:57.0 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,075m |
6:00.0 |
2:53.4 |
BikeErg |
|
View workout
|
02/18/21 |
1,014m |
5:36.1 |
2:45.7 |
SkiErg |
|
View workout
|
02/18/21 |
2,047m |
5:37.9 |
2:45.0 |
BikeErg |
|
View workout
|
02/18/21 |
2,114m |
12:17.6 |
2:54.4 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,037m |
5:22.2 |
2:38.1 |
BikeErg |
|
View workout
|
02/18/21 |
1,017m |
5:25.5 |
2:40.0 |
SkiErg |
|
View workout
|
02/18/21 |
2,111m |
6:10.8 |
2:55.6 |
BikeErg |
|
View workout
|
02/18/21 |
2,024m |
11:28.8 |
2:50.1 |
RowErg |
Hwt |
View workout
|
02/16/21 |
6,034m |
17:49.7 |
2:57.2 |
BikeErg |
|
View workout
|
02/16/21 |
2,519m |
14:49.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
02/15/21 |
1,116m |
6:07.5 |
2:44.6 |
SkiErg |
|
View workout
|
02/15/21 |
4,031m |
11:53.6 |
2:57.0 |
BikeErg |
|
View workout
|
02/15/21 |
3,010m |
17:01.1 |
2:49.6 |
RowErg |
Hwt |
View workout
|
02/13/21 |
574m |
3:27.9 |
3:01.0 |
RowErg |
Hwt |
View workout
|
02/13/21 |
1,019m |
5:48.5 |
2:51.0 |
SkiErg |
|
View workout
|
02/13/21 |
4,023m |
12:14.1 |
3:02.4 |
BikeErg |
|
View workout
|
02/13/21 |
2,518m |
14:46.7 |
2:56.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
1,019m |
5:50.0 |
2:51.7 |
SkiErg |
|
View workout
|
02/11/21 |
3,139m |
8:24.7 |
2:40.7 |
BikeErg |
|
View workout
|