Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
2,562m |
15:19.1 |
2:59.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
508m |
|
|
SkiErg |
|
View workout
|
03/01/21 |
5,042m |
13:51.1 |
2:44.8 |
BikeErg |
|
View workout
|
03/01/21 |
1,524m |
8:35.6 |
2:49.1 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,012m |
5:42.9 |
2:49.4 |
SkiErg |
|
View workout
|
03/01/21 |
5,031m |
13:47.6 |
2:44.5 |
BikeErg |
|
View workout
|
03/01/21 |
2,523m |
15:07.6 |
2:59.8 |
RowErg |
Hwt |
View workout
|
03/01/21 |
504m |
|
|
SkiErg |
|
View workout
|
02/28/21 |
2,428m |
6:58.2 |
2:52.2 |
BikeErg |
|
View workout
|
02/28/21 |
2,173m |
13:12.9 |
3:02.4 |
RowErg |
Hwt |
View workout
|
02/26/21 |
1,214m |
7:23.1 |
3:02.4 |
RowErg |
Hwt |
View workout
|
02/26/21 |
1,014m |
5:31.1 |
2:43.2 |
SkiErg |
|
View workout
|
02/26/21 |
2,037m |
6:14.9 |
3:04.0 |
BikeErg |
|
View workout
|
02/26/21 |
2,023m |
11:43.6 |
2:53.9 |
RowErg |
Hwt |
View workout
|
02/23/21 |
2,034m |
6:03.8 |
2:58.8 |
BikeErg |
|
View workout
|
02/23/21 |
1,010m |
6:01.2 |
2:58.8 |
RowErg |
Hwt |
View workout
|
02/23/21 |
1,010m |
5:46.8 |
2:51.6 |
SkiErg |
|
View workout
|
02/23/21 |
4,044m |
11:39.8 |
2:53.0 |
BikeErg |
|
View workout
|
02/23/21 |
2,531m |
14:27.2 |
2:51.3 |
RowErg |
Hwt |
View workout
|
02/19/21 |
5,021m |
14:38.6 |
2:54.9 |
BikeErg |
|
View workout
|