Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/21 |
1,043m |
5:39.9 |
2:42.9 |
SkiErg |
|
View workout
|
04/05/21 |
2,232m |
5:54.2 |
2:38.6 |
BikeErg |
|
View workout
|
04/05/21 |
3,043m |
16:41.5 |
2:44.5 |
RowErg |
Hwt |
View workout
|
04/04/21 |
1,014m |
5:37.0 |
2:46.1 |
SkiErg |
|
View workout
|
04/04/21 |
4,076m |
11:29.4 |
2:49.1 |
BikeErg |
|
View workout
|
04/04/21 |
2,076m |
12:21.4 |
2:58.5 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,054m |
17:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,016m |
12:05.3 |
2:59.8 |
SkiErg |
|
View workout
|
04/02/21 |
5,096m |
14:48.7 |
2:54.3 |
BikeErg |
|
View workout
|
04/02/21 |
3,023m |
18:42.1 |
3:05.5 |
RowErg |
Hwt |
View workout
|
04/01/21 |
2,020m |
11:07.7 |
2:45.2 |
SkiErg |
|
View workout
|
04/01/21 |
5,028m |
13:56.7 |
2:46.4 |
BikeErg |
|
View workout
|
04/01/21 |
2,522m |
15:07.5 |
2:59.9 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,027m |
5:28.1 |
2:39.7 |
SkiErg |
|
View workout
|
03/30/21 |
12,081m |
36:00.8 |
2:58.8 |
BikeErg |
|
View workout
|
03/30/21 |
3,024m |
19:49.9 |
3:16.7 |
RowErg |
Hwt |
View workout
|
03/26/21 |
1,537m |
8:45.6 |
2:50.9 |
SkiErg |
|
View workout
|
03/26/21 |
9,045m |
26:12.2 |
2:53.8 |
BikeErg |
|
View workout
|
03/26/21 |
4,025m |
25:59.3 |
3:13.7 |
RowErg |
Hwt |
View workout
|
03/24/21 |
1,029m |
5:47.4 |
2:48.8 |
SkiErg |
|
View workout
|