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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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David Speed

Log

Date Distance Time Pace Comments Action
06/13/07 3,134m 12:00.0 1:54.8 View workout
06/12/07 7,356m 30:00.0 2:02.3

168bpm avg

 View workout
06/12/07 4,189m 16:06.5 1:55.3

inc 666m in 2:06.5

 View workout
06/11/07 7,329m 30:00.0 2:02.7

164bpm avg

 View workout
06/11/07 3,108m 12:00.0 1:55.8 View workout
06/08/07 4,612m 18:00.0 1:57.0 View workout
06/03/07 7,277m 30:00.0 2:03.6 View workout
06/03/07 4,648m 18:00.0 1:56.1 View workout
06/02/07 8,401m 23:13.0 1:22.9

inc 2101m rest in 8x500,r3:30@1:39.1 avg

 View workout
06/02/07 5,152m 20:10.0 1:57.4

inc 666m in 2:10.1

 View workout
06/01/07 3,784m 14:11.0 1:52.4

inc 666m in 2:11.1

 View workout
05/31/07 8,254m 33:06.0 2:00.3 View workout
05/31/07 3,080m 12:00.0 1:56.8 View workout
05/29/07 6,001m 25:35.0 2:07.8 View workout
05/27/07 4,062m 16:00.0 1:58.1 View workout
05/26/07 4,207m 16:00.0 1:54.0 View workout
05/25/07 6,398m 25:31.0 1:59.6 View workout
05/24/07 3,701m 14:00.0 1:53.4 View workout
05/23/07 3,166m 12:00.0 1:53.7 View workout
05/22/07 4,667m 18:00.0 1:55.7 View workout