Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/23 |
6,339m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/04/23 |
6,176m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/03/23 |
6,401m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/02/23 |
6,314m |
30:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/27/23 |
6,131m |
30:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/25/23 |
6,243m |
30:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/24/23 |
6,245m |
30:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
6,507m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/20/23 |
6,385m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/18/23 |
6,233m |
30:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/17/23 |
6,226m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/16/23 |
6,292m |
30:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/15/23 |
6,483m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/14/23 |
6,316m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
6,533m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/10/23 |
6,342m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/08/23 |
6,000m |
27:45.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/07/23 |
6,482m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/06/23 |
6,456m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/04/23 |
6,000m |
27:43.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|