Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/23 |
6,000m |
27:32.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/01/23 |
6,000m |
28:26.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/30/23 |
2,000m |
8:54.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/29/23 |
2,000m |
8:58.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/08/23 |
6,000m |
27:08.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/07/23 |
6,000m |
27:43.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/06/23 |
6,000m |
28:10.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/05/23 |
6,000m |
28:02.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/03/23 |
6,000m |
28:17.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/02/23 |
6,000m |
28:24.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/01/23 |
6,000m |
28:25.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/31/23 |
6,000m |
27:58.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/30/23 |
6,000m |
28:20.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/29/23 |
6,000m |
28:28.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/28/23 |
2,000m |
8:43.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/27/23 |
6,000m |
28:20.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/26/23 |
6,000m |
27:49.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/24/23 |
6,000m |
28:09.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/23/23 |
6,000m |
28:15.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/22/23 |
6,000m |
28:41.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|