Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/23 |
2,000m |
9:10.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,000m |
9:12.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/24/23 |
2,006m |
13:48.6 |
3:26.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
5,000m |
21:41.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,000m |
9:32.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
4,645m |
20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/06/23 |
6,000m |
27:18.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
28:07.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,005m |
26:44.3 |
2:40.2 |
RowErg |
Hwt |
View workout
|
02/20/23 |
6,000m |
28:19.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/18/23 |
6,000m |
28:11.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
6,000m |
27:42.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
6,000m |
28:06.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/12/23 |
6,000m |
27:40.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/09/23 |
6,000m |
27:51.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/07/23 |
1,000m |
4:47.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,000m |
21:21.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
6,000m |
28:22.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/02/23 |
6,000m |
28:02.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/31/23 |
6,000m |
28:22.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|