Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/23 |
6,000m |
28:55.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/19/23 |
6,000m |
28:49.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/18/23 |
6,000m |
27:49.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/17/23 |
6,000m |
28:09.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/16/23 |
6,000m |
28:43.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/15/23 |
6,000m |
27:54.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/14/23 |
2,000m |
9:01.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/13/23 |
6,000m |
28:37.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/12/23 |
6,000m |
29:24.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/11/23 |
6,000m |
29:01.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
05/09/23 |
6,000m |
28:50.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/08/23 |
6,000m |
28:59.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/06/23 |
2,000m |
9:10.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/05/23 |
6,000m |
29:31.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/04/23 |
2,000m |
9:08.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/03/23 |
6,000m |
28:23.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/02/23 |
5,000m |
24:31.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/01/23 |
2,000m |
9:20.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/30/23 |
2,000m |
9:33.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/28/23 |
2,000m |
9:33.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|