Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/23 |
6,281m |
30:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/09/23 |
6,327m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/07/23 |
5,744m |
30:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
09/06/23 |
6,287m |
30:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/05/23 |
6,611m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,229m |
30:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/03/23 |
6,265m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/01/23 |
6,239m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/31/23 |
6,394m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/29/23 |
6,280m |
30:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/20/23 |
6,231m |
30:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/19/23 |
6,468m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/18/23 |
6,437m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/17/23 |
6,287m |
30:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/16/23 |
6,228m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
6,195m |
30:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/13/23 |
6,303m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/12/23 |
6,171m |
30:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/09/23 |
6,303m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,489m |
30:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|