Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/23 |
6,258m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
6,608m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/23/23 |
6,436m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,350m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/16/23 |
6,356m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/13/23 |
6,315m |
30:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/09/23 |
6,485m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/07/23 |
6,389m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/05/23 |
6,472m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/04/23 |
6,426m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/03/23 |
6,481m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/30/23 |
6,622m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/29/23 |
6,523m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/27/23 |
6,399m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/24/23 |
6,449m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/23/23 |
6,590m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/20/23 |
6,184m |
30:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/16/23 |
6,331m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/15/23 |
6,635m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/13/23 |
6,171m |
30:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|