Concept2 Logbook | Log for Tom Smith

Tom Smith

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/04/24	6,279m	30:00.0	2:23.3	RowErg	Hwt		View workout
01/02/24	6,160m	30:00.0	2:26.1	RowErg	Hwt		View workout
12/29/23	6,360m	30:00.0	2:21.5	RowErg	Hwt		View workout
12/28/23	6,324m	30:00.0	2:22.3	RowErg	Hwt	30:00	View workout
12/27/23	6,366m	30:00.0	2:21.3	RowErg	Hwt	30:00	View workout
12/25/23	6,408m	30:00.0	2:20.4	RowErg	Hwt	30:00	View workout
12/23/23	6,299m	30:00.0	2:22.8	RowErg	Hwt		View workout
12/18/23	6,365m	30:00.0	2:21.3	RowErg	Hwt		View workout
12/17/23	6,443m	30:00.0	2:19.6	RowErg	Hwt	30:00	View workout
12/15/23	6,392m	30:00.0	2:20.8	RowErg	Hwt	30:00	View workout
12/14/23	6,398m	30:00.0	2:20.6	RowErg	Hwt	30:00	View workout
12/13/23	6,327m	30:00.0	2:22.2	RowErg	Hwt		View workout
12/11/23	6,363m	30:00.0	2:21.4	RowErg	Hwt		View workout
12/07/23	6,176m	30:00.0	2:25.7	RowErg	Hwt	Manual entry - Melb Gym	View workout
12/06/23	6,362m	30:00.0	2:21.4	RowErg	Hwt	Manual entry from Melbourne visit	View workout
12/04/23	6,229m	30:00.0	2:24.4	RowErg	Hwt		View workout
12/01/23	6,301m	30:03.0	2:23.0	RowErg	Hwt	Didn't connect PM5 to internet	View workout
11/30/23	6,228m	30:00.0	2:24.5	RowErg	Hwt		View workout
11/29/23	6,336m	30:00.0	2:22.0	RowErg	Hwt		View workout
11/26/23	6,535m	30:00.0	2:17.7	RowErg	Hwt		View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks