Christopher Keller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/19 |
2,950m |
12:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
03/25/19 |
11,463m |
45:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
03/20/19 |
6,000m |
|
|
RowErg |
Lwt |
View workout
|
03/19/19 |
6,000m |
23:55.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
03/17/19 |
1,310m |
5:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
03/13/19 |
11,000m |
45:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
02/28/19 |
2,000m |
|
|
RowErg |
Lwt |
View workout
|
02/27/19 |
7,200m |
28:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
02/22/19 |
6,500m |
25:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
02/20/19 |
5,500m |
22:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/14/19 |
8,500m |
36:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
02/13/19 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/12/19 |
9,000m |
36:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/07/19 |
9,000m |
36:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/06/19 |
9,000m |
36:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/05/19 |
1,500m |
|
|
RowErg |
Lwt |
View workout
|
02/03/19 |
2,000m |
7:06.6 |
1:46.6 |
RowErg |
Lwt |
View workout
|
02/01/19 |
6,500m |
|
|
RowErg |
Lwt |
View workout
|
01/31/19 |
10,500m |
42:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/30/19 |
6,840m |
|
|
RowErg |
Lwt |
View workout
|