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Christopher Keller

Log

Date Workout Score Ave Comments Action
05/04/20 5:55.5 1,305m 2:16.2

I did this piece so I could pass Coach Ellen on the seasonal log book on 5/4 boom baby woo

 View workout
05/04/20 0:17.4 100m 1:27.0 View workout
05/04/20 2:00.0 500m 2:00.0 View workout
05/04/20 10:00.0 2,555m 1:57.4 View workout
05/04/20 21:00.0 5,000m 2:06.0 View workout
05/03/20 20:00.0 4,700m 2:07.6 View workout
05/03/20 15:00.0 3,300m 2:16.3 View workout
05/03/20 15:00.0 3,750m 2:00.0 View workout
05/02/20 10:00.0 2,424m 2:03.7 View workout
05/02/20 20:00.0 4,876m 2:03.0 View workout
04/21/20 5000m View workout
04/18/20 6:17.0 1,150m 2:43.9

1 min intervals

 View workout
04/18/20 7:00.0 1,600m 2:11.2 View workout
04/18/20 20:00.0 4,982m 2:00.4 View workout
04/18/20 20:00.0 5,028m 1:59.3 View workout
04/15/20 5000m View workout
04/08/20 13:00.0 3,111m 2:05.3 View workout
04/08/20 14:00.0 3,600m 1:56.6 View workout
04/08/20 8:00.0 1,950m 2:03.0 View workout
04/08/20 9:00.0 1,767m 2:32.8 View workout
04/07/20 13:00.0 2,700m 2:24.4 View workout
04/07/20 43:00.0 10,000m 2:09.0 View workout
04/04/20 33:00.0 8,000m 2:03.7 View workout
04/03/20 20:00.0 5,046m 1:58.9 View workout
04/03/20 20:00.0 5,100m 1:57.6 View workout